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WELLNESS

Wellness classes are $15/person (on a first come basis). Call 210-558-2252 for more information or to schedule a private one-on-one or group fitness session.

July 2023

Sun	Mon	Tue	Wed	Thu	Fri	Sat
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2 Sound Bowls 8:30 AM - 9:30 AM Sound Bowls From: Jul 02, 2023 to Aug 27, 2023 When: Every Sun - 8:30 AM to 9:30 AM Where: Yoga Studio Category: Loma de Vida Spa Take a moment to connect with your breath and body in this combined movement and meditation class. Using the ancient health benefits of the Tibetan singing bowls, you will leave deeply relaxed with muscle in a heightened regeneration mode. $15 per person / Adults 18+ only. This class is complimentary if you are having spa services. Yoga 9:30 AM - 10:30 AM Yoga From: Jul 02, 2023 to Aug 27, 2023 When: Every Sun - 9:30 AM to 10:30 AM Where: Yoga Studio Category: Loma de Vida Spa Beautifully breath-led flowing yoga for all abilities. The sequences are artfully designed to integrate the whole body through strength, flexibility and balance postures while deepening your connection with mindful breathing. This class will leave you feeling refreshed, relaxed, and centered. $15 per person. Adults 18+ only. Complimentary if you are having spa services.	3	4	5	6	7	8 Yoga 9:00 AM - 10:00 AM Yoga From: Jul 08, 2023 to Jul 15, 2023 When: Every Sat - 9:00 AM to 10:00 AM Where: Loma de Vida Yoga Studio Category: Loma de Vida Spa Beautifully breath-led flowing yoga for all abilities. The sequences are artfully designed to integrate the whole body through strength, flexibility and balance postures while deepening your connection with mindful breathing. This class will leave you feeling refreshed, relaxed, and centered. $15 per person. Adults 18+ only. Complimentary if you are having spa services. Zen Yoga Stretch 10:30 AM - 11:30 AM Zen Yoga Stretch Date: Jul 08, 2023 When: 10:30 AM to 11:30 AM Where: Yoga Studio Category: Loma de Vida Spa Join us for a dynamic stretch class that includes connecting the breath which heightens results. $15 drop in if you do not have a service at Loma de Vida.
9 Sound Bowls 8:30 AM - 9:30 AM Sound Bowls From: Jul 02, 2023 to Aug 27, 2023 When: Every Sun - 8:30 AM to 9:30 AM Where: Yoga Studio Category: Loma de Vida Spa Take a moment to connect with your breath and body in this combined movement and meditation class. Using the ancient health benefits of the Tibetan singing bowls, you will leave deeply relaxed with muscle in a heightened regeneration mode. $15 per person / Adults 18+ only. This class is complimentary if you are having spa services. Yoga 9:30 AM - 10:30 AM Yoga From: Jul 02, 2023 to Aug 27, 2023 When: Every Sun - 9:30 AM to 10:30 AM Where: Yoga Studio Category: Loma de Vida Spa Beautifully breath-led flowing yoga for all abilities. The sequences are artfully designed to integrate the whole body through strength, flexibility and balance postures while deepening your connection with mindful breathing. This class will leave you feeling refreshed, relaxed, and centered. $15 per person. Adults 18+ only. Complimentary if you are having spa services.	10	11	12	13	14	15 Yoga 9:00 AM - 10:00 AM Yoga From: Jul 08, 2023 to Jul 15, 2023 When: Every Sat - 9:00 AM to 10:00 AM Where: Loma de Vida Yoga Studio Category: Loma de Vida Spa Beautifully breath-led flowing yoga for all abilities. The sequences are artfully designed to integrate the whole body through strength, flexibility and balance postures while deepening your connection with mindful breathing. This class will leave you feeling refreshed, relaxed, and centered. $15 per person. Adults 18+ only. Complimentary if you are having spa services. Power Yoga 10:15 AM - 11:15 AM Power Yoga Date: Jul 15, 2023 When: 10:15 AM to 11:15 AM Where: Yoga Studio Category: Loma de Vida Spa A fast-paced style of yoga that's focused on building strength and endurance. It is also an excellent form of yoga for burning calories. $15 for drop in. Free if you are having services.
16 Sound Bowls 8:30 AM - 9:30 AM Sound Bowls From: Jul 02, 2023 to Aug 27, 2023 When: Every Sun - 8:30 AM to 9:30 AM Where: Yoga Studio Category: Loma de Vida Spa Take a moment to connect with your breath and body in this combined movement and meditation class. Using the ancient health benefits of the Tibetan singing bowls, you will leave deeply relaxed with muscle in a heightened regeneration mode. $15 per person / Adults 18+ only. This class is complimentary if you are having spa services. Yoga 9:30 AM - 10:30 AM Yoga From: Jul 02, 2023 to Aug 27, 2023 When: Every Sun - 9:30 AM to 10:30 AM Where: Yoga Studio Category: Loma de Vida Spa Beautifully breath-led flowing yoga for all abilities. The sequences are artfully designed to integrate the whole body through strength, flexibility and balance postures while deepening your connection with mindful breathing. This class will leave you feeling refreshed, relaxed, and centered. $15 per person. Adults 18+ only. Complimentary if you are having spa services.	17	18	19	20	21	22
23 Sound Bowls 8:30 AM - 9:30 AM Sound Bowls From: Jul 02, 2023 to Aug 27, 2023 When: Every Sun - 8:30 AM to 9:30 AM Where: Yoga Studio Category: Loma de Vida Spa Take a moment to connect with your breath and body in this combined movement and meditation class. Using the ancient health benefits of the Tibetan singing bowls, you will leave deeply relaxed with muscle in a heightened regeneration mode. $15 per person / Adults 18+ only. This class is complimentary if you are having spa services. Yoga 9:30 AM - 10:30 AM Yoga From: Jul 02, 2023 to Aug 27, 2023 When: Every Sun - 9:30 AM to 10:30 AM Where: Yoga Studio Category: Loma de Vida Spa Beautifully breath-led flowing yoga for all abilities. The sequences are artfully designed to integrate the whole body through strength, flexibility and balance postures while deepening your connection with mindful breathing. This class will leave you feeling refreshed, relaxed, and centered. $15 per person. Adults 18+ only. Complimentary if you are having spa services.	24	25	26	27	28	29 Yoga 9:00 AM - 10:00 AM Yoga Date: Jul 29, 2023 When: 9:00 AM to 10:00 AM Where: Yoga Studio Category: Loma de Vida Spa Beautifully breath-led flowing yoga for all abilities. The sequences are artfully designed to integrate the whole body through strength, flexibility and balance postures while deepening your connection with mindful breathing. This class will leave you feeling refreshed, relaxed, and centered. $15 per person. Adults 18+ only. Complimentary if you are having spa services. Power Yoga 10:15 AM - 11:15 AM Power Yoga Date: Jul 29, 2023 When: 10:15 AM to 11:15 AM Where: Loma de Vida Studio Category: Loma de Vida Spa A fast-paced style of yoga that's focused on building strength and endurance. It is also an excellent form of yoga for burning calories. $15 for drop in. Free if you are having services.
30 Sound Bowls 8:30 AM - 9:30 AM Sound Bowls From: Jul 02, 2023 to Aug 27, 2023 When: Every Sun - 8:30 AM to 9:30 AM Where: Yoga Studio Category: Loma de Vida Spa Take a moment to connect with your breath and body in this combined movement and meditation class. Using the ancient health benefits of the Tibetan singing bowls, you will leave deeply relaxed with muscle in a heightened regeneration mode. $15 per person / Adults 18+ only. This class is complimentary if you are having spa services. Yoga 9:30 AM - 10:30 AM Yoga From: Jul 02, 2023 to Aug 27, 2023 When: Every Sun - 9:30 AM to 10:30 AM Where: Yoga Studio Category: Loma de Vida Spa Beautifully breath-led flowing yoga for all abilities. The sequences are artfully designed to integrate the whole body through strength, flexibility and balance postures while deepening your connection with mindful breathing. This class will leave you feeling refreshed, relaxed, and centered. $15 per person. Adults 18+ only. Complimentary if you are having spa services.	31