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For Reservations Call:
210-558-2252

WELLNESS

Wellness classes are $15/person (on a first come basis). Call 210-558-2252 for more information or to schedule a private one-on-one or group fitness session.

December 2022

Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1	2	3 H.I.I.T. 10:30 AM - 11:30 AM H.I.I.T. Date: Dec 03, 2022 When: 10:30 AM to 11:30 AM Where: Resort Fitness Center Category: Loma de Vida Spa Wellness classes are $15/person (on a first come basis). Call 210-558-2252 for more information or to schedule a private one-on-one or group fitness session.
4 Sun Salutation Yoga 9:30 AM - 10:30 AM Sun Salutation Yoga From: Nov 07, 2021 to Dec 18, 2022 When: Every Sun - 9:30 AM to 10:30 AM Where: Yoga Studio Category: Loma de Vida Spa Beautifully breath-led flowing yoga for all abilities. The sequences are artfully designed to integrate the whole body through strength, flexibility and balance postures while deepening your connection with mindful breathing. This class will leave you feeling refreshed, relaxed, and centered. $15 per person. Adults 18+ only. Complimentary if you are having spa services.	5	6	7	8	9	10 Breathe & Stretch 12:00 PM - 1:00 PM Breathe & Stretch From: Dec 10, 2022 to Dec 17, 2022 When: Every Sat - 12:00 PM to 1:00 PM Where: Yoga Studio Category: Loma de Vida Spa Join us for a dynamic stretch class that includes connecting the breath which heightens results. $15 drop in if you do not have a service at Loma de Vida.
11 Sun Salutation Yoga 9:30 AM - 10:30 AM Sun Salutation Yoga From: Nov 07, 2021 to Dec 18, 2022 When: Every Sun - 9:30 AM to 10:30 AM Where: Yoga Studio Category: Loma de Vida Spa Beautifully breath-led flowing yoga for all abilities. The sequences are artfully designed to integrate the whole body through strength, flexibility and balance postures while deepening your connection with mindful breathing. This class will leave you feeling refreshed, relaxed, and centered. $15 per person. Adults 18+ only. Complimentary if you are having spa services.	12	13	14	15	16	17 Breathe & Stretch 12:00 PM - 1:00 PM Breathe & Stretch From: Dec 10, 2022 to Dec 17, 2022 When: Every Sat - 12:00 PM to 1:00 PM Where: Yoga Studio Category: Loma de Vida Spa Join us for a dynamic stretch class that includes connecting the breath which heightens results. $15 drop in if you do not have a service at Loma de Vida.
18 Sun Salutation Yoga 9:30 AM - 10:30 AM Sun Salutation Yoga From: Nov 07, 2021 to Dec 18, 2022 When: Every Sun - 9:30 AM to 10:30 AM Where: Yoga Studio Category: Loma de Vida Spa Beautifully breath-led flowing yoga for all abilities. The sequences are artfully designed to integrate the whole body through strength, flexibility and balance postures while deepening your connection with mindful breathing. This class will leave you feeling refreshed, relaxed, and centered. $15 per person. Adults 18+ only. Complimentary if you are having spa services.	19	20	21	22	23	24
25	26 Barre 10:45 AM - 11:45 AM Barre Date: Dec 26, 2022 When: 10:45 AM to 11:45 AM Where: Loma de Vida Category: Loma de Vida Spa Blends techniques from pilates, ballet, plyometrics and yoga, put together into an interval based class to get your heart rate up and metabolism in gear. The techniques combined in this class are designed to firm, tighten and tone muscles and re-align the body without adding bulk. Benefits include improved balance, posture, strength, muscle tone, body awareness and flexibility. $15 for drop in. Free if you are having services.	27	28	29	30 Let Go Yoga 10:45 AM - 10:45 PM Let Go Yoga Date: Dec 30, 2022 When: 10:45 AM to 10:45 PM Where: Loma de Vida Yoga Studio Category: Loma de Vida Spa A gentle flow with intention meant to release stress, create space, clear the mind and let go. $15 drop in. Free if you are having services.	31